Sprout: BLW & Allergen Journal1.3 - App Store

Sprout turns "what do I feed my baby, and is it safe?" into a calm, confident routine.

WHY PARENTS CHOOSE SPROUT

100+ First Foods
Every food comes with earliest safe age, choking-risk guidance, allergen information, and serving methods for baby-led weaning, purées, or both.

9 Major Allergens, Made Simple
Sprout's Allergen Autopilot builds a personalized introduction schedule for all 9 major allergens - peanut, egg, dairy, wheat, soy, sesame, fish, tree nuts, and shellfish - with smart reminders so nothing gets missed or rushed.

Baby-Led Weaning Support
Age-appropriate prep steps, texture guidance, and choking-risk notes for every food, so BLW feels manageable from the very first taste.

Healthy Recipes
Simple, nutritious recipes matched to your baby's age and what they've already tried.

Track Every Food
A visual food journey across fruits, veggies, proteins, grains, and dairy - plus a full log of what your baby loved, tolerated, or reacted to.

Serve Every Food Safely
Step-by-step, age-appropriate preparation to help reduce choking risk - because how you cut it matters as much as what it is.

Personalized For Your Baby
Recommendations that grow with every milestone, from first tastes at 6 months to family meals.

SAFETY FIRST, ALWAYS
Food-safety lookups, choking-risk guidance, and allergen reference information stay free, forever - never behind a paywall.

Sprout supports, and never replaces, your pediatrician's advice.

SPROUT PLUS
Unlock the full Allergen Autopilot, adaptive weekly plans, and profiles for every sibling with Sprout Plus - a 7-day free trial, then billed monthly or annually. Payment is charged to your Apple ID at confirmation of purchase; subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings, under your Apple Account's Subscriptions.

Privacy Policy: [https://shorturl.at/ANbdd]
Terms of Use: [https://shorturl.at/JSQBE]

Version History See your baby's solid-food journey at a glance every month with Sprout 1.3.

• Monthly recap: See each month's new foods, introduced allergens and logging days on one card. You can share it.
• Milestones: Unlock 9 milestones, such as your first food, 10 foods, first allergen and logging streaks.
• 2 new recipes: Peanut butter and almond butter recipes.
• Appearance picker: Choose System, Light or Dark in Profile.
• Clearer Sprout Plus screen: The trial length and first charge date are shown up front.
• Fixes: Calendar weekday headers, missing Turkish translations and recipe photos.

Questions or ideas? Write to us, we read every message. 1.3 3d ago More guidance, less guesswork in Sprout 1.2:

Weekly Plan — A fresh set of age-matched foods every week, with a reminder on each day
Expanded recipe catalog — Now 30 age-staged recipes with step-by-step photos
Recipe favorites — Save the ones you love with a tap of the heart
Calendar view in Journal — See what was tried on any given day at a glance
General improvements and bug fixes 1.2 Oct 2 100+ foods and counting — dozens of new foods added, each with prep tips, choking-risk guidance, and allergen info.

Foods list now has an A–Z index, so you can jump straight to what you're looking for.

New recipe: Carrot & apple purée, ready from 6 months.

"How to serve" now walks you through each step one at a time.

A quick "tried it!" confirmation when you log a food, so you know it saved.

Plus small fixes and polish throughout. 1.1 Aug 28 1.0 Aug 12